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Video Rating: 4 / 5
24 comments
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spritz3423 says:
January 25, 2012 at 5:55 pm (UTC 0)
@DBar
Im happy that it worked for you also! it
is awesome? and the best part is, its fun
so it doesnt seem like you’re doing a
workout routine. It definitely make sweat
though.Anyway, you mispelled the site
name. That should be:
AmazingAbs.info
jawbraeka says:
January 25, 2012 at 6:02 pm (UTC 0)
@MXCSR sounds like he’s right? handed lol.. needs to do some balancing work to match up or work the left more.
jaherul002 says:
January 25, 2012 at 6:07 pm (UTC 0)
What it takes to lose fat, gain muscle, get ripped? abs and lose weight fast.
bmxfakehaha says:
January 25, 2012 at 6:38 pm (UTC 0)
Pretty? intense:Dhaha
MahDeFuddi says:
January 25, 2012 at 6:43 pm (UTC 0)
what was the resistance on the sprint? to the kettlebell?
lexiegrl147 says:
January 25, 2012 at 6:53 pm (UTC 0)
The Avi Looked Like Tupac?
jimboboy says:
January 25, 2012 at 6:57 pm (UTC 0)
totally agree with bovril, well said mate. getting into good shape is not about hours in the gym but high intenity training with 100 percent good form ( concentrating on the negative part of the weight lifting? ) excellent nutrition and lots of rest and not really fast pulldowns.
MXCSR says:
January 25, 2012 at 7:20 pm (UTC 0)
Guy in 2:06 is doing? the exercise wrong hes lifting,, uneven
B0vril says:
January 25, 2012 at 8:16 pm (UTC 0)
Look? how badly they are doing these work outs. The pull ups, the push ups.. done with jerky motions; these should be slow steady motions to put strain on the muscles. And I mean, just look at 2:03, the guy lifting… he isn’t lifting that he’s throwing it in the air.
metalmessenger says:
January 25, 2012 at 9:08 pm (UTC 0)
I used to do the tire flips and squat-grab tire-light over the head-throw tire, and it kicks your ass. After a while you get used to it, and your size doesn’t matter. The bigger guys were always crying and throwing? up with in a set!
nsridhar22 says:
January 25, 2012 at 9:11 pm (UTC 0)
type in “give me 4 week abs” in the searching box and click on the video with hearts? in the title to learn how to get a 6 pack in 4 weeks.
CoreyTa22 says:
January 25, 2012 at 9:48 pm (UTC 0)
@nah700 what was the name of the supplement? id like some ?
nah700 says:
January 25, 2012 at 10:15 pm (UTC 0)
people from 300 got mostly jacked from the supplement they took! this workout im sure is? amazing but even look it up, the supplement they took will make you literally so ripped haha
UhdjygFlkdl says:
January 25, 2012 at 10:16 pm (UTC 0)
Best design about Latino beauty ** rockmycity.info? **
amazonlove69 says:
January 25, 2012 at 10:42 pm (UTC 0)
Losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this? ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
TaylorWmh says:
January 25, 2012 at 11:09 pm (UTC 0)
Why are you waiting here? online Russian woman gettop5.info
mumeisha says:
January 26, 2012 at 12:02 am (UTC 0)
has anybody read “nutrition science”?
i saw? it on the web (trainersplanet) and was wondering if it’s worth buying.
it supposedly tells you everything about nutrition and dieting that no other books have, like all the stuff you really need to know (how to formulate diet plans for each individual to burn fat AND grow, etc).
a body building friend recommended it as a must read.
need all the help i can get…thx
keenynman34 says:
January 26, 2012 at 12:41 am (UTC 0)
@laxnsk84ever a little? defensive much?
laxnsk84ever says:
January 26, 2012 at 1:04 am (UTC 0)
@keenynman34 Oh good for you dude you know some biology, there actually micro tears though. I think he was talking about completely tearing your muscle which could happen if? you jump into a too intense work out with out already being in good shape.
keenynman34 says:
January 26, 2012 at 2:00 am (UTC 0)
@collif12345 your muscles are going to tear no matter what… when your working out and ur biceps get sore? thats the muscle tearing and then when your resting it starts repairing it self but when it repairs it, it expands!
keenynman34 says:
January 26, 2012 at 2:56 am (UTC 0)
this stuff looks ccrazy i cant wait till my football season is over and i can go crazy and heavy? again!
xxfinisherxx says:
January 26, 2012 at 3:32 am (UTC 0)
wish i had a god damn trainer. Im already skinny and am slightly buff? with a six pack and all but i wanna be ripped like these motha fuckas!
MrRaqStar says:
January 26, 2012 at 4:14 am (UTC 0)
Nice video. Weight training? is the best fat burner
allprosupplements says:
January 26, 2012 at 5:04 am (UTC 0)
Great video. ? What supplements do you recommend to help recovery from these intense workout?